Mindset Coaching &
Neural Energetics
Mindset Coaching
is the foundation of our work together. I include techniques that combines principles from Neuro-Linguistic Programming (NLP). This modality focuses on identifying and reshaping the thoughts and beliefs that influence your behaviour and emotions.
Through powerful questioning and introspection, we uncover the limiting beliefs and thought patterns that may be holding you back. Techniques like the Swish pattern and Parts Integration from NLP help reframe your mindset, fostering a more positive and empowering way of thinking.
This way of coaching is about helping you gain clarity, build confidence, and develop a resilient mindset that thrives in adversity.
Neural Energetics Encoding
is energy work to create lasting change. This method involves encoding new, positive neural pathways in the brain, which helps you develop new habits and behaviours.
By aligning your thoughts, emotions, and actions with your goals, you can create a more coherent and empowered state of being. This technique is particularly useful for breaking old patterns and installing new, supportive ones.
Neural Energetics (Subconscious) Rewiring
focuses on changing the deep-seated beliefs and automatic thought patterns that reside in your subconscious mind.
Using a combination of techniques such as visualisation, affirmations, and guided meditation, we work to reprogram your subconscious to support your conscious goals.
This process helps you align your inner beliefs with your outer actions, making it easier to achieve your desired outcomes and manifest your goals.
1-1 Single Session or a Package
You can book any of these as a single 90-Min Sessions. Or book as part of a Program package.
You will receive a recording of the full 90-min session which includes your personalised recording for the you to replay again and again, this will deepen the suggestions, rewiring your subconscious and allowing you to embody new actions and behaviour in your day to day life.